Meet Christa Pryor
Your Guide to Mind-Body Excellence
With over two decades of experience, Christa helps athletes of all levels reach their peak through innovative, neuroscience-based training.
About Christa Pryor
Christa Pryor, MS, CSCS, is a leading Neuro Performance Coach and Body Engineer who brings a holistic, neuroscience-driven approach to sports performance. As a former collegiate athlete, Christa understands the importance of aligning the mind and body to achieve optimal performance both on and off the field.
She has worked with some of the world’s most elite athletes, including NBA players Aaron Gordon and Zach LaVine, WBO Champion Manny Pacquiao, Olympic Gold Medalist Victoria Azarenka, and Super Bowl Champion Joe Walker.
Through her Mind Body Game performance system, Christa combines traditional strength and conditioning techniques with cutting-edge neuroscience, recovery strategies, and nutrition to help athletes and individuals alike excel at every stage of their journey.
Mind and Body in Harmony
Christa views the body as a complex, interconnected system where the brain plays a central role in maximizing physical performance. She believes that to perform at the highest level, all parts of the body must function in harmony.
Her programs are designed to meet both the physical and neural demands of athletes, helping them optimize their cognitive and physical capabilities. Whether you’re a professional athlete, recovering from a concussion, or seeking to maintain cognitive health as you age, Christa’s methods ensure personalized training tailored to your unique needs.
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Christa’s Expertise
Christa’s wealth of knowledge and experience is supported by an impressive list of certifications and degrees, which include:
M.Ed. in Human Movement from Boston University
Certified Strength and Conditioning Specialist (CSCS)
Neuro Elite Performance Specialist
Certified TRX® Suspension Trainer
Mental Health First Aid Certification
B.S. in Kinesiology from California State University, Los Angeles
National Academy of Sports Medicine, Performance Enhancement Specialist (PES)
Fascial Stretch Therapist (FST)
Kettlebell Institute Instructor
XPT Performance Coach and more
Specialized Training Programs
Christa offers a wide range of services designed to enhance both physical and cognitive performance. Some of her key areas of focus include
High-Performance Athletes
Tailored programs to improve reaction times, focus, and coordination for professional and aspiring athletes.
Concussion Recovery
Specialized recovery plans to restore cognitive function and physical coordination after brain injuries.
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Longevity/anti-aging
Programs to support mental clarity, reaction time, and coordination, promoting vitality and resilience through aging.